Hi love,

I’m Pia Kempe

Certified Health & Life coach, Energy Healer & Somatic Bodyworker.

I’m so happy to welcome you to my space!

I’m a certified health & life coach, energy healer and body worker.

My approach is holistic - addressing physical, mental, spiritual and emotional health. And is rooted in practices that increase self-awareness, understanding of self, trust in self & connection to your authentic self. Through this, your direction in life will be clear, you’ll feel empowered, joyful, energised & confident to handle whatever life throws at you.

In my what I call ‘past life‘, I worked in marketing in New York and London and felt chronically exhausted and anxious, moving from one toxic relationship to another, driven by external validation & perfectionism, and feeling like ‘there must be more to life than this’. I’ve fully turned my life around and in the process found my true calling, which is to empower others to create lives that they’re excited to wake up to.

In everything that I do, I wish to create a safe, accepting & nurturing space for you to go on a journey of self-discovery and healing. A space where all parts of you, even the ones you once deemed shameful or unworthy, feel safe to be seen. A space you leave feeling a little bit lighter, aligned and more in love with yourself, in love with life & in love with your body.

Work with me

1:1 Coaching

Safe space for you to explore yourself

Clients often come to me when they feel like ‘I’m done with this, something needs to change, but I don’t know what to do‘. Often it’s difficult for us to recognise what’s causing our problems, or what stands in our way of getting where we want to go. My role as a coach is to provide a safe and accepting space for you to explore your inner world, limiting beliefs, thoughts, fears, behavioral patterns & experiences for increased self-awareness, and to provide practical advice, tips, tools and support for you to thrive in all areas of life. Whatever situation you’re finding yourself in, however your past may look like, change is possible.

I offer free intro calls for new clients. Book yours here.

Bodywork

Natural medicine for physical, emotional, mental & spiritual health

Bodywork balances the nervous system, relaxes the body & pauses our stress response. It’s an effective natural medicine for physical ailments such as body aches, pains and headaches, treating sleep problems, reducing anxiety, increasing energy levels & an overall feeling of well-being, or to bring calm and clarity to (difficult) life situations. When we’re in a relaxed state, our direction is clearer, and decision making & viewing and changing limiting thought- & behavioral patterns and beliefs, is easier. Bodywork is an amazing complimentary practice for self-development and tuning into our intuition. I view bodywork as an important part of my monthly wellbeing rituals, kind of like exercise or eating vegetables.

I offer intuitive energy healing and somatic unwinding sessions at my workspace in Helsinki & all around the world during my travels (New York upcoming in May).

Book session

"Coaching with Pia is like coming home to one of your dearest friends. Pia supports me when I feel scared, worried or overwhelmed with emotions, unsure of what to do. Her approach is life-affirming, and loving, leaving me feel seen, validated, and held. From that space, she helps me figure out my own solutions. I leave our sessions feeling excited, full of love for life and so grateful for this connection!"

Woman, 28
"Pia’s energy healing is something I can warmly recommend for everyone. It relaxes the nervous system and brings you back to the present. I felt a lot lighter after the session and any anxiety, tension and stiffness I felt before were gone. Pia finds all the spots where tension has been built and helps the body in releasing anything that is no longer needed. I felt very relaxed and balanced after the session and the next few days."

Woman, 31, Experiencing anxiety from big life changes
"I started coaching with Pia because I suffered from anxiety, was constantly sick and didn't know what to do to change my situation. Pia's approach is gentle, but honest. She opened my eyes to things I could've never figured out on my own about my situation and what's causing it. She has this beautiful ability to bring up new perspectives, that I could never think of on my own. The practical tools she gave me and our conversations have quickly helped me manage and understand my anxiety, which has trickled down and positively influenced all areas of my life. Thank you <3"

Woman, 28, Anxiety
"I was a little sceptical about energy healing, but decided to try it anyways. AND I'M SO HAPPY I DID. During and after the first session I felt deep relaxation, slept better and felt more calm. After a few more sessions I began to feel a deeper connection to myself and old stuff that I didn't know was affecting me started coming up. I always say Pia has magic healing hands that need to be experienced."

Woman, 31, Stress management
"I decided to try energy healing as I'm currently working on improving my overall health and saw Pia's content on Instagram. The session was so interesting - old memories started coming up, I cried and felt really relaxed after. Pia held space beautifully and it felt super safe for me to relax, surrender and receive. I recommend trying her energy healing - there's really nothing else like it."

Woman, 38, Improving overall wellness
"I've been seeing Pia for coaching for the past 6 months to work on my relationships and dating life. Pia has an incredible ability to see what's actually going on, her approach is practical & it has felt safe to open up to her about the issues I'm facing. Already after the first session I walked away feeling empowered - like there's actually things I can do to change my dating and relationship experiences. I warmly recommend Pia's coaching <3"

Woman, 33, Relationships & Dating

Event 2nd June 2024 in Helsinki

Women’s Circle & Breathwork Journey

Join me for a nurturing experience where women come together to support, connect & relax in a women’s circle and breathwork journey.

Program:

Grounding practices
Support & sharing circle
Breathwork journey
Group energy healing (optional)

Join here

The Podcast:

Listen in on conversations about holistic wellbeing, spirituality, relationships & dating, embodiment & intuition, perfectionism, stress, femininity, manifestation, self-love and so much more... and leave with powerful insights, practical tips, tools & new view points.